Jul 2014 07

every word here is damn right.. it’s the fucking mentality not the sport

[..]

May 2014 30

If you have some times… check this video out.. good outlook on a Mark Bells journey on “diets”

Apr 2014 22

i think Clint says it best.. using these lifts as a warm up or finisher is what i plan to do… i have always said i needed more mobility and so.. i will begin to add the clean and press/jerk to my workouts as i grow more mobile..

Strength is everything

MDLP

Apr 2014 16

Some ideas for eating during competition… this is mostly geared for strongman but i have found that its a pretty nice off season diet as well

Apr 2014 07

900 for 5 fucking reps… Derek Kendal killing it in the squats!!

Page 6 of 14« First...456789...Last »