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Jul 2014 07
DO more… no can’ts0
Posted In STRONGMAN
every word here is damn right.. it’s the fucking mentality not the sport
May 2014 30
Jacked and tan0
Posted In SHIT I THINK IS COOL
If you have some times… check this video out.. good outlook on a Mark Bells journey on “diets”
Apr 2014 22
Strongman and Oly lifting0
Posted In STRONGMAN
i think Clint says it best.. using these lifts as a warm up or finisher is what i plan to do… i have always said i needed more mobility and so.. i will begin to add the clean and press/jerk to my workouts as i grow more mobile..
Strength is everything
MDLP
Apr 2014 16
Eat for comps0
Posted In STRONGMAN
Some ideas for eating during competition… this is mostly geared for strongman but i have found that its a pretty nice off season diet as well
Apr 2014 07
American Power0
Posted In SHIT I THINK IS COOL
900 for 5 fucking reps… Derek Kendal killing it in the squats!!
